So this year has been a bit wild with trying to adjust to the states again and moving in with my inlaws and sean's job but we are doing well ! My mother in law decided she wanted to try a detox program by Dr. Sara Gottfried and asked me to join her so i did. I was very nervous and had a hard time with it at 1st but now I am so glad i did it and I feel so much healthier its unreal! I even lost my sugar cravings and a few pounds, I don't want to give up the healthy lifestyle I want to continue. I encourage all of my friends to try to be more healthy this year ! It can be very easy ! If you have aldis near you they have a lot of organic foods now and it won't break your budget ! Here are a few meals, drinks I have made while on the detox.
Lavendar, Oat straw, and Camomile Organic tea Leaves !
Turkey burger with a Gluten free bun, tomato, lettuce and vegan mayo !
Mix 2 ripe bananas, 1t. Vanilla, 2 eggs then add frozen (warmed up) berries to the top !
Baked chicken with Olive oil, garlic rubbed on top !
Sweet potato chili !
These are just a couple projects i did this month ! thought i would share !
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